Skip to main content

Ongoing support for your mental health

Maybe you’ve been diagnosed with a mental health condition, or think you have one. And you’re not sure where to turn. We’ll help you navigate your options, so your next steps are a little easier.

Taking the first step is something to feel good about

Taking the first step is something to feel good about

If you’re working on feeling healthier emotionally, take a moment to be proud of you. It takes courage to get here. That’s because unfair stigma can cause many people to have feelings of worry or hesitation about seeking treatment, blocking the path to recovery.

 

So when you're ready, we’re here to help guide you to the right support. 

Learn about mental health conditions 


Anyone can have a mental health condition like depression, anxiety or bipolar disorder, at any time. Many people can get better or recover completely. Learning about these conditions and symptoms can make it easier to help yourself or someone else. 

Explore mental health conditions

Mental health treatment options

Learning you have a mental health condition might be a little upsetting or confusing.

But many treatment options are available to you. Here are just a few:

Outpatient treatment

Ability to seek treatment while going on with your daily life. You’ll visit your provider in their office or a treatment center.

Inpatient treatment

A break from day-to-day living to focus on your mental health treatment. You’ll live in a facility for a period of time.

Medication-assisted treatment

A combination of medication, counseling, and behavioral therapies. You’ll get a whole-patient approach to treat substance misuse.

Support groups

A circle of support from others. You can find resources and tips to live with your condition, and the comfort of knowing you’re not alone.

Knowing your options for mental health care

All mental health professionals can help diagnose mental health conditions and provide treatment. However, different professionals have different training and areas of specialty. Which one is right one for you? Let’s walk through some of your options.

This person provides therapy for mental health and social development issues. They have master’s degrees and are state regulated. You might also see a licensed professional clinical counselor (LPCC).

This person provides therapy for mental health and daily living issues. They can also connect you to other services. They have master’s degrees and are state regulated.

This person provides therapy for serious mental health and emotional health issues. They also perform psychological testing. They have doctorate degrees and are state regulated.

This person provides medication management as well as focusing on detecting and treating mental health and substance issues. They have doctorate degrees and are state regulated.

Find a mental health professional who’s right for you


Log in to find a mental health professional


Continue as a guest

Legal notices

Aetna is the brand name used for products and services provided by one or more of the Aetna group of companies, including Aetna Life Insurance Company and its affiliates (Aetna).

This material is for information only. Health information programs provide general health information and are not a substitute for diagnosis or treatment by a physician or other health care professional. Information is believed to be accurate as of the production date; however, it is subject to change.

Health benefits and health insurance plans contain exclusions and limitations.

Also of interest: